From meditation to miracles, full practice.

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From meditation to
miracles, full
practice............

Today I will help you, how to do meditation, whatever comes differently, they tell in different ways how to do meditation, I know many people who do meditation and at any perticular point Keep the mind, look at it, then look at the light and there are many people who have experienced it. They talk to someone in the meditation. They see someone’s face. A lot of people have not done this but a fantasy. The basic meaning of this is that it is to present to the present.

 I have also told earlier that in our life we spend 60% of the past. We create, some people take positive. So to attend the present, we meditate. attention is very important. From the youngest child to old age, attention is a medicine that you can use without any help and only then you can overcome all your troubles. When you come out, you will have to break your form, you will have to come out of the toast that is in your future and you will have to come out in the present. When you present the present, your future automatic will be good, so save your energy for saving time.

 To save money, it is very important to meditate to save your money. The value of attention which MNC companies have, they all understand that there is also a company that is adding people to teach attention. There are many companies that are big If people spend five 10 minutes mediation before the meeting, then the profit of the attention is there, you must have understood well and I go to the station and see the stars in the sky.

 God does not see it all, you will understand the fit as much as you mediate. You will continue to grow mentally financially mentally Is an important important and is a very good thing here. Sleeping Good attention so while you are sleeping it is also a very good meditation. Right now I will proof this theory right now. After that, I will tell you the steps. The first way is you will have to sit. If you cannot sit then you lie down.

Which is the second level, after sitting, which is you keep your spine straight.

The third level is what your attention should be where your attention should be, then close the eyes, close the eyes only. There is no need to look anywhere. If you are not looking then you cannot do medicine, so close your eyes, do not create fantasy. That will create a problem in your meditation, now where do you want to take care, you have kept your attention which is only on top of your breath, the breath is going in.

\ Keep in mind that the breath is coming in and going out. And take some care, keep in mind and experience the bliss. What’s in the bliss. Relaxation is exhaling. Relaxing their body. Relaxing the body does not mean relaxing the body. Step 3 where you breathe. Have been and focus on you, practice it and make a Habit. Take 10 minutes for yourself every day. Take 10 minutes at least. You will get a lot more nifty than this. Whatever you do, you will do better without any Remedy without any James Stone.

The fourth level is that, Mool Mantra, chant Mool Mantra. Mool Mantra is what it is. If you have a Guru, then chant Guru Mantra. Do not chant, without Guru, you chant the mantra, it is not good for you, we do not use any kind of energy during meditation, that is why the mantra should be chanted in your mind, then on the fourth step Chanting the mantra or chanting Jayakara and what you are chanting should be in your mind, 

hope that there will not be much difficulty in understanding, this fourth step will be done while doing it that you will chant Doing will stop on its own. Chanting will not even pay attention to you. I stopped chanting because this action is the sum. Automatically will stop when you enter meditation, then it will stop automatically and the values like Take what you are meditating on and whether you are thinking about your personal life or it is not about the professional life. 

Think about the subject being released from your mind, this is the way mind relaxes.The fourth level is that, Mool Mantra, chant Mool Mantra. Mool Mantra is what it is. If you have a Guru, then chant Guru Mantra. Do not chant, without Guru, you chant the mantra, it is not good for you, we do not use any kind of energy during meditation, that is why the mantra should be chanted in your mind, then on the fourth step Chanting the mantra or chanting Jayakara and what you are chanting should be in your mind, hope that there will not be much difficulty in understanding,

 this fourth step will be done while doing it that you will chant Doing will stop on its own. Chanting will not even pay attention to you. I stopped chanting because this action is the sum. Automatically will stop when you enter attention, then it will stop automatically and the values like Take what you are meditating on and whether you are thinking about your personal life or it is not about the professional life. Think about the subject being released from your mind, this is the way mind relaxes. 

Now I come who is 4 level I will tell you about attention. The first part of the ocean is the same as your first second Dreamstate where you can see people, you can see the lights, you can sleep and this Dreamstate is what most people see above the lights. What in the Red Yellow White State Gets going to the state, looking at the guru, or seeing God So, it is called a Dreamstate which is not the highest level of meditation.

 Now talk about Level 3, the answer is Turiya, it may take you months of practice, depending on how your concentration is. Where you do not know whether you are sleeping or awake or what to do, most of the fourth level is like the lowest part of the sea, where there is sand, there is water, there is victory, but there is also animal

 But there is no noise, there is no movement there, it is absolutely calm, it is called Samadhi, the fourth level to which people follow the Shiva Sutra, they follow the Guru and this is the target of every Yogi. At the level of samadhi, it is all that when he comes to the benefit of samadhi, when you come to this level, the concussion of time lap time there becomes stable, there is time for you, it does not work for your meditation. 

One hour can be wasted in it, it is called Samadhi. The same magic, comment the confusions of anything. You can send a message to my Facebook page or visit my website, hope you liked this video as much as you like it. Do and share……………………………

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